NICHOLA LUDLAM-RAINE - Registered Dietician
Nichola is a passionate and trusted voice in nutrition. As a specialist Registered Dietitian with over fifteen years of clinical experience across the NHS and private practice, she inspires over 100,000 social media followers with her engaging content. Nichola recently authored the best-selling book, How Not to Eat Ultra-Processed.
As a mum to 2 school-aged children, Nichola understands the need for allergen-free school snacks. Additionally, her eldest child has multiple food allergies. Nichola really loves The Tuck Company’s mission of inclusivity for all – we are not an allergy brand, but a snack designed for everyone to enjoy.
"As both a dietitian and a mum, I understand the daily pressures of feeding a family. Having a child with multiple food allergies means that school lunchboxes can be incredibly challenging. That’s why The Tuck Company snacks are a game-changer, giving parents like me the confidence that there are convenient, tasty options everyone can enjoy."
You can buy Nichola's book here.

Tuck in to our kids' snacks
Our snacks are developed for kids. They contain no UPFs and just natural ingredients, and they're also nut, dairy, and gluten-free to ensure they're safe for school.